Winter Rowing | Recreational Services
The University of Iowa

Rowers will enjoy a variety of fun & challenging workouts designed to keep their bodies in top form during off water months.  All workouts are tailored to the individual athlete’s abilities.  We will use the rowing machines, tank room, circuit & strength endurance training, land workouts including calisthenics and fitness moves, swimming, and other fun activities to keep us healthy through the Winter.  Join us! 

See our Winter Learn to Row events here.

Upcoming Sessions

  • Member/Non-Member: $30
  • UI Student: $10
 Sessions - Tuesdays and Thursdays from 12:00 - 1:00 PM:
  • Dates: February 4, 6, 11, 13, 18, 20, 25, and 27


Register here.


Danelle Stipes
Assistant Director, Rowing