Field House hours
The Field House is a 334,000 square foot facility located on the West side of campus that offers a variety of court sports, fitness spaces, activity rooms, and specialty training areas that support both drop-in recreation and scheduled programs.
Available for drop-in use when not reserved for programs or events:
8 basketball/volleyball courts
5 badminton/pickleball courts
10 racquetball courts
2 squash courts
5 activity rooms
Boxing room
Fitness space (also known as the Fitness Loft)
Indoor track
Men’s and women’s locker rooms, each with a sauna
The Field House also features a Cycling Studio, Mind/Body Studio, Olympic Weightlifting Room, and a gymnastics gym. These spaces are available through participation in specific classes or clubs.
Activity Rooms
The Field House has five activity rooms available for drop-in use when not reserved for programs or events. These spaces support a variety of recreational activities, workouts, and individual practice.
Wood Floor Activity Rooms
Activity rooms with wood flooring and wall-mounted mirrors
Ideal for stretching, mobility work, dance practice, yoga, and individual workouts
Martial Arts Activity Rooms
Large activity rooms with matted flooring and wall-mounted mirrors
Suitable for martial arts training, floor exercises, stretching, and other activities that benefit from cushioned flooring
Multi-purpose Activity Room
Large activity room with wood flooring and wall-mounted mirrors
Suitable for individual workouts, group activities, and functional fitness training
Includes fitness equipment such as:
Exercise mats
Exercise balls and BOSU trainers
Aerobic step platforms
Dumbbells and kettlebells
Boxing Room
- Everlast bags: 125-pound heavy bag
- 3 Muay Thai bags for kicking and punching
- Angle bag
- Wrecking ball bag
- Teardrop bag
- Double-end striking bag
- 2 adjustable speed bags
- 3 chin-up stations with TRX & battle ropes
The room will accommodate open recreation drop-in usage, scheduled group fitness classes, and academic classes.
Boxing Room rules
We ask that all individuals using the boxing training room follow the boxing room rules:
- Recreational Services and Academics have scheduling priority. Patrons may utilize the room when it is not reserved.
- Hand wraps and/or gloves are required while using bags and are available for purchase at the Member Services desk.
- Accessories, such as Martial Arts weapons, are not permitted for hitting bags.
- Sparring and wrestling are not permitted.
- Jewelry and watches are not permitted on hands or wrists while using the bags.
- Footwear must be clean and non-marking. Athletic footwear only.
- Cuts or abrasions must be covered.
- Wipe down equipment after use.
- Shirts are always required.
- Report broken equipment and/or unsafe conditions to Recreational Services staff.
- Weights are not permitted in the room.
- Equipment must always stay in the room. Do not remove bags from mounts.
- No food or drinks, other than water, are permitted.
- Users must be 14 years of age or older to use the room.
- Fee-based private lessons can only be provided by Recreational Services staff.
- Treat this equipment with respect and do not damage the equipment by improper use.
- Violation of any rules may result in removal from the facility.
Courts
Court Spaces
The Field House offers a variety of court spaces for basketball, volleyball, badminton, pickleball, racquetball, squash and table tennis.
Court availability may be limited during scheduled programs, intramural sports, sport club practices, and/or special events. Users are encouraged to review the facility hours before visiting.
Equipment Checkout
Equipment is available for checkout at the front desk for use within the facility. A membership or day pass is required to checkout equipment.
Available equipment includes:
Basketballs
Volleyballs and wallyballs
Badminton nets, racquets, and shuttlecocks
Pickleball paddles and balls
Racquetball racquets and balls
Squash racquets and balls
Table tennis paddles, nets, and balls
Equipment availability may vary based on demand and programming.
Policies
All court users are expected to follow Recreational Services policies. Please review the complete facility policies before participating in recreational activities.
Field House Pool
When the swimming pool was built in 1927, it was the largest indoor collegiate swimming pool in the United States. The pool was meant to double as a reservoir for fire fighting. Swimming pool users may access the pool directly from the dressing rooms via a tunnel.
More information regarding hours and policies can be found here.
More information about locker room options and locker rentals can be found on our Lockers page.
Fitness Space
The fitness space, located in what is known as the Fitness Loft, features a variety of cardiovascular and strength equipment to support a wide range of fitness goals. The space is designed for independent workouts and includes equipment for cardio training, strength training, and functional fitness.
Available equipment includes:
Cardiovascular equipment:
Treadmills
Ellipticals and arc trainers
Exercise bikes
Rowers and ergometers
Strength equipment:
Cable machines
Plate-loaded equipment
Selectorized equipment
Free weights ranging from 5 to 120 pounds
Want more information on how to use our equipment? Check out our playlist with how-to-videos to help you get the most out of your workout! Want a more personalized orientation? Reach out to rec-services@uiowa.edu and we will be happy to help!
Parking
Handicap Parking
- Handicap parking spots can be located by the main entrance to the Field House on Grand Avenue
- This is a metered spot.
Check it out!
Learn more about the Field House!
Want to reserve our facilities?
Interested in reserving space in our facilities? Complete our Facility Request Form and we will let you know what is available. Reservations must be requested at least 10 business days in advance of the reservation date to secure the desired space. Please note completion of this form does not guarantee that the space is available. Recreational Services staff will follow up with you via email to confirm the reservation. If space is not available, other options may be offered as an alternative. Applicable rental fees and contractual obligations may apply.
Contact us
Mike Valentine
