Personal Training session.

Personal Training

Regardless of your age or fitness level, working with a personal trainer can have a positive effect on your life. When you sign up with one of our personal trainers, you can expect a custom plan created for you based on your goals and abilities. Our goal is to educate our clients on how to exercise safely, while also achieving results. We will provide education, guidance, and motivation along your fitness journey. We will also monitor your progress and help provide you with resources in hopes that you can be successful and confident in the gym even without a personal trainer.

Registration

Your journey to a fitter you starts here.  Complete our simple registration form to meet with a personal trainer.

Personal Training Registration Form

Additional Resources

You can find out more information about personal training here.

Additional Resources

Personal Training session.

Training Fees

Fee information:
  • Payment must be made upfront.
  • Services are non-refundable.
  • It is important to note that your appointment is scheduled to help you achieve your goals. If you cancel with less than 12 hours before your scheduled appointment, you will be charged for your personal training session. 

Prices effective as of July 1, 2025.

Individual Personal Training Fees
Number of SessionsUI Student MemberRecreational Services MemberNon-Recreational Services Member
4$132$188$210
8$256$368$412
12$372$540$604
16$480$688$770

 

Partner Personal Training Fees
Number of SessionsUI Student Member*Recreational Services Member*Non-Recreational Services Member
4$108$152$170
8$208$296$331
12$300$432$484
16$368$544$609

*Prices listed per person. 

Partner Personal Training: Partner Training is one-on-two or one-on-three sessions with a personal trainer that offers individuals an opportunity to work out with a partner(s). Having another person holding you accountable will help you adhere to a program. You must sign-up with your partner(s). We do not provide partners. 

Meet our Personal Trainers

Our Personal Trainers are nationally certified. Many also obtained a BS or MS in Kinesiology/Exercise Physiology and have demonstrated an acceptable level of knowledge before hiring. 

Meet our trainers

Contact us

Matt Stancel headshot

Matt Stancel

Title/Position
Assistant Director of Fitness
Personal Training