Recreational Services is pleased to offer swim lessons to the UI community.  We offer swim lesson for all levels starting at 6 months up to adults in group or private settings.  Offers vary each semester. 

Fall Swim Lessons

Session 1 Registration:

Registration opens at 9 a.m.

Tuesday, Aug. 11, 2026

Wednesday, Aug. 12

Thursday, Aug. 13

  • Private Lessons
  • Parent Child
  • Preschool Aquatics Level 1
  • Preschool Aquatics Level 2
  • Preschool Aquatics Level 3
  • Adult Level 1
  • Adult Level 2
  • Learn-to-Swim Level 1
  • Learn-to-Swim Level 2
  • Learn-to-Swim Level 3
  • Learn-to-Swim Level 4
  • Pre-Competitive

Registration closes: Sunday, Aug. 16, 2026, at 11:59 p.m.

Session start date: Sunday, Aug. 30

Summer Session

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Sundays

8/30

9/13

9/20

9/27

10/4

10/11

Mondays

8/31

9/14

9/21

9/28

10/5

10/12

Tuesdays

9/1

9/8

9/15

9/22

9/29

10/6

Wednesdays

9/2

9/9

9/16

9/23

9/30

10/7

Thursdays

9/3

9/10

9/17

9/24

10/1

10/8

Fridays

9/4

9/11

9/18

9/25

10/2

10/9

There will be no lessons Sept. 6 or Sept. 7

Register Here

Register for either group or private lessons by clicking the link below.

Online: ONLINE REGISTRATION

Location: 

All swim lessons will take place at the Campus Recreation and Wellness Center.

Address: 

309 S. Madison Street, Iowa City, IA 52242

Session 2 Registration:

Registration opens at 9 a.m.

Tuesday, Oct. 6

Wednesday, Oct. 7

Thursday, Oct. 8

  • Private Lessons
  • Parent Child
  • Preschool Aquatics Level 1
  • Preschool Aquatics Level 2
  • Preschool Aquatics Level 3
  • Adult Level 1
  • Adult Level 2
  • Learn-to-Swim Level 1
  • Learn-to-Swim Level 2
  • Learn-to-Swim Level 3
  • Learn-to-Swim Level 4
  • Pre-Competitive

Registration closes: Tuesday, Oct. 13, 2026 at 11:59 p.m.

Session start date: Monday, Oct. 19

Summer Session

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Sundays10/2511/11/811/1511/2912/6
Mondays10/1910/2611/211/911/3012/7
Tuesdays10/2010/2711/311/1012/112/8
Wednesdays10/2110/2811/411/1112/212/9
Thursdays10/2210/2911/511/1212/312/10
Fridays10/2310/3011/611/1312/412/11

There will be no lessons Nov. 16-27

Registration FAQ

What time can I login to be placed in the queue?

You can be placed in the queue by visiting our website 15 minutes before registration opens and clicking the yellow Online Registration button. Please make sure you sign in to our online registration portal before the queue opens using this link.

Can I register multiple participants at the same time or do I need multiple devices?

You can register multiple participants at the same time. You will pick the level and offering and then can select each participant at that one time as long as they are added correctly in the system and are the right age.

Can I register for swimming lessons from my mobile device?

Yes; however we do not recommend doing it as there are often difficulties signing the waiver. We recommend registering for lessons from a computer using the Google Chrome browser.

Do I need to have my dependents assigned to my accounts?

Yes, in order to register your participant(s) for lessons, you will need to have them added to your Recreational Services account as dependents. If you create a dependent their own account, you will be unable to register as they are a minor.

It is recommended that you add your dependents ahead of the registration period.

How do I add a dependent to my account?

In order to register for swimming lessons, please follow these instructions to add your dependent on your account. 

1. Navigate to https://connect.recserv.uiowa.edu/ and log in with your UIOWA credentials or create an account using a personal email

2. Go to your profile in the upper right-hand corner and add your dependent as a family member

3. Wait a few minutes for the system to update

Do I have to be a Rec Services member?

No, our swimming lessons are available to everyone regardless of their status with Recreational Services or the University of Iowa. The cost for lessons remains the same for everyone.

Does my participant have to be the minimum age at the time of registration?

Your participant needs to be the minimum age on the first day of classes.

○ 6 months for Parent Child

○ 3 years for Preschool Aquatics

○ 5 years for Learn to Swim

○ 16 years for Adult

A group of swim instructors, parents, and children in the Recreation Pool.

Youth Group Lessons

Parent and Child Aquatics (6 months - 3 years)

Parent and Child Aquatics familiarizes children from the ages of 6 months to 3 years to the water and prepares them for American Red Cross Preschool Aquatics courses. This course is not designed to teach children to become good swimmers or survive in the water on their own. Parent and Child Aquatics gives parents safety information and teaches techniques to help orient children to the water. It also provides direction regarding water safety and supervising water activities in a responsible manner. 

In all Parent and Child Aquatics courses, a parent or guardian must be present for each child enrolled to maintain a one-on-one parent to child ratio. In a lower enrolled class, if two parents want to participate with one child that can be allowed on a case-by-case basis. To inquire about this, please contact the Aquatic Coordinator

Parent and Child Aquatics introduces basic skills including how to appropriately support and hold children in the water and how to prepare and encourage children to participate fully and try all skills. Children are introduced to basic skills that lay a foundation to help them learn to swim. Several water safety topics are also introduced that are directed to parents.

Schedule: Classes are 30 minutes each, once per week for six weeks.

Fee: $50 (per 6-week session)

Registration details listed above.

LevelTimeDay
Parent and Child
  • 9:15-9:45 a.m.
  • 10:15-10:45 a.m.
  • 4:15-4:45 p.m.
  • 5:15-5:45 p.m.
  • 11:40 a.m.-12:10 p.m.
  • 5:15-5:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Tuesday
  • Wednesday
  • Wednesday

 

Preschool Aquatics (3-5 years)

American Red Cross Preschool Aquatics, consisting of three levels, is an integral part of the overall Red Cross instructional aquatic and water safety program. The primary objective of Preschool Aquatics is to promote developmentally appropriate learning of fundamental water safety and aquatic skills by young children.

Level 1 The objectives of Level 1 are to learn the most elementary aquatic skills, the foundation for the participant to continue to build on as their progress through the Preschool Aquatics and Learn-to-Swim levels. Participants are introduced to the water and start developing good attitudes and safe practices around the water.

Level 2 – The objectives of Level 2 are to build on the aquatic skills learned in Level 1 and to gain further successes. Skills from Level 1 are performed at a more advanced degree, but most skills are still performed with assistance. This level marks the beginning of independent aquatic locomotion skills where participants continue to explore using simultaneous and alternating arm and leg actions to gain more proficiency for future strokes.

Level 3 – The objectives of Level 3 are to build on previous skills with adding guided practice of basic aquatic skills at slightly more proficient performance levels and greater distances and times. Skills at this level are performed independently, with emphasis on improving coordination and combined simultaneous arm and leg actions. This level gets participants ready to begin the Learn-to-Swim program.

Schedule: Classes are 30 minutes each, once per week for six weeks.

Fee: $50 (per 6-week session)

Registration details listed above. 

LevelTimeDay
Preschool Aquatics 1
  • 9:15-9:45 a.m.
  • 11:15-11:45 a.m.
  • 4:15-4:45 p.m.
  • 5:15-5:45 p.m.
  • 5:15-5:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Monday
  • Wednesday
Preschool Aquatics 2
  • 10:15-10:45 a.m.
  • 4:15-4:45 p.m.
  • 5:15-5:45 p.m.
  • 5:15-5:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Tuesday
Preschool Aquatics 3
  • 9:15-9:45 a.m.
  • 11:15-11:45 a.m.
  • 5:15-5:45 p.m.
  • 5:15-5:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Thursday

Learn to Swim (5-16 years)

American Red Cross Learn-to-Swim teaches aquatic and personal water safety skills in a logical progression. Participants in Level 1 are orientated to the aquatic environment and gain some basic skills in each category. Throughout the levels, participants build on their basic skills to learn various propulsive movements on the front, back, and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.

Level 1 Introduction to Water Skills 

The objectives of Level 1 are to learn basic personal water safety information and skills, to help participants feel comfortable in the water and to enjoy the water safely. In Level 1, elementary aquatic skills are taught, with participants focusing on development of positive attitudes, good swimming habits, and safe practices in and around the water.

Level 2 Fundamental Aquatic Skills 

The objectives of Level 2 are to give participants success with fundamental skills. Participants learn to float without support and to recover to a vertical position. This level marks the beginning of true locomotion skills. Participants will further develop simultaneous and alternating arm and leg actions on the front and back that lay the foundation for future strokes. Additional safety skills and comprehension of previous knowledge will also be a focus.

Level 3 Stroke Development 

The objective of Level 3 is to build on previously learned skills by providing additional guided practice. Participants learn survival float, the front crawl and elementary backstroke and introduction to the scissors and dolphin kicks as well as building on the fundamentals of treading water. Participants will also learn rules for head first entries and begin them for the first time from the pool side. Participants that successfully complete Level 3 have achieved basic water competency in a pool environment. 

Level 4 Stroke Improvement 

The objective of Level 4 is to develop participants' confidence in the strokes learned thus far and to improve other aquatic skills. The goal is for participants to improve their skills and increase their endurance by swimming familiar strokes for greater distances. Participants add arms to the scissors kick to do sidestroke, as well as learn the breaststroke, back crawl, and butterfly, and the basics of turning at the wall.

Schedule: Classes are 45 minutes each, once per week for six weeks.

Fee: $60 (per 6-week session)

Registration details listed above. 

LevelTimeDay
Learn to Swim 1
  • 10-10:45 a.m.
  • 6-6:45 p.m.
  • 5-5:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • Sunday
  • Sunday
  • Monday
  • Tuesday
  • Thursday
Learn to Swim 2
  • 11-11:45 a.m.
  • 5-5:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Tuesday
  • Wednesday
  • Thursday
Learn to Swim 3
  • 9-9:45 a.m.
  • 4-4:45 p.m.
  • 5-5:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • 5-5:45 p.m.
  • Sunday
  • Sunday
  • Sunday
  • Sunday
  • Monday
  • Thursday
Learn to Swim 4
  • 10-10:45 a.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • 6-6:45 p.m.
  • Sunday
  • Sunday
  • Monday
  • Wednesday

Pre-Competitive (6-16 years)

The objective of Pre-Competitive is to bridge the gap between swim lessons and competitive swimming. Participants focus on developing proper technique in all four competitive strokes (freestyle, backstroke, breaststroke, and butterfly) while building endurance and confidence in the water. Competitive diving progression, open turns, and flip turns are introduced and refined, along with swimming skills that support future swim team participation. Emphasis is placed on stroke efficiency, endurance building, and learning the fundamentals of competitive swimming in a fun and encouraging environment.

Lessons will take place in deep water (Competition Pool and Diving Well) after the first day. 

Schedule: Classes are twice per week for an hour for six weeks.

Fee: $85 (per 6-week session)

Registration details listed above.

LevelTimeDay
Pre-Competitive5:30-6:30 p.m.Mondays and Wednesdays

Adult Lessons (16 years+)

The American Red Cross Adult Lesson Program consists of two levels, to cover all ability levels from beginner to advanced. Whether you are just starting out with the basics or looking to advance your training and endurance with your strokes, there is a level for you.

Adult Level 1Learning the Basics

This class introduces basic aquatic skills, concepts to stay safe around the water, and introduces elements of the following strokes: front crawl, elementary backstroke, sidestroke, and breaststroke. Other skills focused on include treading water and survival floating. This level is for beginners.

Adult Level 2Improving Skills and Swimming Strokes

This class improves participant’s proficiency in basic water skills, all six strokes are focused on in this level: front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke. Distance and endurance skills are improved on. Flip turns on the front and back, as well as headfirst entries from the side of the pool are focused on. This level is for intermediate swimmers that feel comfortable in the water.

Schedule: Six lessons, 45 minutes - one instructor for every six participants.

Fee: $60 (per 6-week session)

Registration details listed above.

LevelTimeDay
Adult Level 1
  • 11-11:45 a.m.
  • 7-7:45 p.m.
  • 12:30-1:15 p.m.
  • Sunday
  • Sunday
  • Wednesday
Adult Level 2
  • 7-7:45 p.m.
  • 7-7:45 p.m.
  • 12:30-1:15 p.m.
  • Sunday
  • Sunday
  • Wednesday

 

An adult swim lesson participant swimming on their back, hand in the air mid-stroke. An adult swim lesson instructor is next to them observing.

Adult Group Lessons

Adult Aquatics

The American Red Cross Adult Lesson Program consists of two levels, to cover all ability levels from beginner to advanced. Whether you are just starting out with the basics or looking to advance your training and endurance with your strokes, there is a level for you.

Adult Level 1Learning the Basics

This class introduces basic aquatic skills, concepts to stay safe around the water, and introduces elements of the following strokes: front crawl, elementary backstroke, sidestroke, and breaststroke. Other skills focused on include treading water and survival floating. This level is for beginners.

Adult Level 2Improving Skills and Swimming Strokes

This class improves participant’s proficiency in basic water skills, all six strokes are focused on in this level: front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke. Distance and endurance skills are improved on. Flip turns on the front and back, as well as headfirst entries from the side of the pool are focused on. This level is for intermediate swimmers that feel comfortable in the water.

Schedule: Six lessons, 45 minutes - one instructor for every six participants.

Fee: $60 (per 6-week session)

Registration details listed above.

LevelTimeDay
Adult Level 1
  • 11-11:45 a.m.
  • 7-7:45 p.m.
  • 12:30-1:15 p.m.
  • Sunday
  • Sunday
  • Wednesday
Adult Level 2
  • 7-7:45 p.m.
  • 7-7:45 p.m.
  • 12:30-1:15 p.m.
  • Sunday
  • Sunday
  • Wednesday

 

An adult swim lesson instructor in the pool with a child, teaching them how to swim.

Private Lessons

Overview

Private lessons offer one-on-one instruction. 

Lessons are scheduled during the group lesson period. All private lessons last 30 minutes.

For any additional information regarding Private Lessons, please contact the aquatic coordinator.

Please provide 24-hour notice for all cancellations to the Aquatic Coordinator.

  • Registration Date: Tuesday, Aug. 11, 2026 at 9 a.m.
  • Fee: $160 (per 6-lesson package)

Schedule

DaysTimes
Sundays9 a.m./9:45 a.m./10:30 a.m./11:15 a.m./noon/12:45 p.m./1:30 p.m./2:15 p.m./7 p.m.
Mondays4:30 p.m./5:15 p.m./6 p.m./6:45 p.m./7 p.m./7:30 p.m.
Tuesdays4:30 p.m./5:15 p.m./6 p.m./6:45 p.m./7 p.m./7:30 p.m.
Wednesdays4:30 p.m./5:15 p.m./6 p.m./6:45 p.m./7 p.m./7:30 p.m.
Thursdays4:30 p.m./5:15 p.m./6 p.m./6:45 p.m./7 p.m./7:30 p.m.
Fridays4:30 p.m./5:15 p.m./6 p.m./6:45 p.m.

Swim Lesson Policies:

Registration and payment

How to register online:

  • If you are a community member, you can set up an account here. You can also set up an account by calling 335-9293 or by visiting the CRWC member services desk to create an account. Once that's done, you'll be good to go!
  • If you already have a Hawk ID or have a community account, click here to go to our online registration portal.
  • Head over to our Online Registration FAQ page to learn more about the process.

Payment:

  • Forms of payment accepted: Credit Card
  • If you have questions concerning the program or level placement, please contact the Aquatic Coordinator at (319) 467- 4967.

General policies

  • Parents of children under the age of 14 must remain in the designated pool area where their child’s lesson is taking place in order to be available to attend to their child in the case of an emergency or to accompany them to the restrooms. 
  • Individuals attending lessons with children participating in swim lessons must be members of Recreational Services in order to use the CRWC or must pay a walk-in fee. Those found in violation are subject to expulsion from participating in swim lessons. 
  • There are no makeup lessons offered if a participant must miss a class.

Cancellations, refunds, and missed classes

  • Classes require at least three participants.
  • There will be no refund issued to participants wanting to drop group lessons for private lessons. Cancellations made for group lessons prior to the end of the registration period will be honored. 
  • After the registration period ends no refunds will be given.
  • There are no makeup lessons if a participant must miss a class due to their own scheduling conflicts.
  • If a cancellation is needed due to extenuating circumstances, the participant will need to speak with the Aquatics Coordinator immediately in order for a refund to be considered.

Swimwear policies

All swimwear must be clean and appropriate in coverage. This includes full coverage of the buttocks, breasts, and groin areas. Transparent or revealing swimwear is prohibited.

For infants and children:

  • Infants and children that are not toilet trained must wear swim diapers.
  • Infants and children in swim diapers must have a swimsuit over the swim diaper at all times.

Additional FAQs

Do you offer makeup lessons?

Make-up lessons are only offered in cases where the cancellation is unexpected and initiated from Recreational Services. For example, inclement weather, concerns of water quality, etc.

Can I use the facility before or after lessons?

Only Rec Services members or day pass holders may utilize the facility before or after lessons. For more information regarding membership or day passes, please visit our membership page.

Do I need to stay with my dependent during lessons?

Individuals 14 years of age and younger must be directly supervised by an adult during the entirety of the swim lesson.

Contact us

Allyson

Allyson Herman

Title/Position
Aquatic Coordinator