Certifications

• ACE Personal Trainer
• AHA CPR/AED Certification

Education

• B.S. Exercise Science

Training Specialties / Experiences

• Strength & Hypertrophy Training
• General Fitness / Wellness
• Rehab Exercises at Athletico from College aged to Senior Populations

Why Personal Training?

I have always held the belief that exercise is the medicine of the future. The more and more I learned about exercise, the stronger that belief became. I have always been drawn to helping out the people around me and personal training just always seemed like the right role for me. It can be scary or tough for people to get into the gym or figure out what exercises are good for them or how to properly perform exercises. I love having the opportunity to instruct in a field in which I am so passionate about and I am proud to improve the lives of the people who come to me for help.

Training Philosophy

"Everyday it gets a little easier. But you gotta do it every day - that’s the hard part. But it does get easier.”