Sawyer F.
Personal Trainer
Biography
Certifications and Experience:
- ACSM Certified with 5 years of personal experience
Training Specialties:
- Strength and Hypertrophy training
Education:
- Senior, Exercise Science major on the Pre-PT track
Why Personal Training?
I have learned a lot in the 5 years that I have been lifting about how to properly train and reach my goals, and I really enjoy being able to teach others what I have learned so they don’t have to make the same mistakes I did
Training Philosophy
I think that training can look however you want it to, and it should be something that you enjoy doing! I try to find that balance between enjoyment and challenging yourself every time you’re in the gym, whether it’s trying something new or getting better at a specific thing.
