Training Specialties- 

• Strength & Powerlifting 
• Sport-Specific - High Intensity/Power 
• Bodybuilding & Hypertrophy  
• Special Populations 

Certifications/Experience-

• ACE Certified  
• CPR Certified 

Education

• B.S. Exercise Science 
• Minor in Health & Human Physiology  
• Pre-Physical Therapy 

Why Personal Training?

I am a personal trainer because bodily health & wellness is foundational for a high quality of life. I have been gifted with passion and abilities for physical health, and I can serve others by teaching them how to achieve their physical potential as well. I want to guide people to their goals and empower them to move better, feel stronger, and live healthier lives. 

Training Philosophy

I recognize that your physical, emotion, social, and spiritual health are all important. They are all interconnected and it begins with your physical health. Personal training is the pathway for you to achieve your optimum physical health, so that you can flourish effectively in all other domains of your life.