Matt S.

Personal Trainer
Biography

Hometown: Iowa City since 1992

Education: MA (Medical History)

Certification: ACE personal training, CPR/AED

Speciality Areas: Strength training; aging with grace

Biography: Lifting weights for 50 years; training with purpose for 30 years

Philosophy: You have one body; it should last a lifetime.  With care and attention, your body will thrive, not just survive

Hobbies: Reading, yardwork, board games, and age-appropriate gym challenges

Matt