Certifications and experience

• ISSA certified personal trainer
• CPR/AED certified
• UIowa sports nutrition operations assistant 

Training Specialties

• Bodybuilding
• Strength training

Education

• BS in exercise science (Pre-Dietetics Track)- Undergraduate student 

Why Personal Training?
I became a personal trainer because of the impact a trainer had on me in high school—it lit a fire in me that’s never gone out. I’ve always loved fitness, but even more than that, I love building effective, customized workouts and helping people hit their goals. Watching clients grow stronger, more confident, and more capable is the most rewarding part of what I do.

Training Philosophy
I believe in building long-term healthy habits and creating sustainable fitness goals. I want clients to feel confident not just in the gym, but in their everyday lives. It’s about progress, not perfection—and making fitness a lifestyle.