Certifications and experience:

• ACE certified personal trainer
• CPR/AED certified

Training specialties:

• Strength training
• Hypertrophy and bodybuilding
• Functional training
• Injury prevention

Education

• BS in Health and Human Physiology - Exercise Science

Why Personal Training?

I became a trainer because I discovered a passion for exercise during school and saw firsthand how much it improved my quality of life. Along the way, I realized I genuinely enjoy working with people. I saw an opportunity to use what I’ve learned to help others avoid the same mistakes I made and guide them toward a healthier, more fulfilling lifestyle.

Training Philosophy

A focus on strength, function, and longevity in training will take you far.