Training Specialties

• Strength training
• Hypertrophy/Bodybuilding
• Functional Training
• Injury Prevention

Certifications/Experience

• ACE Certified Personal Trainer
• CPR/AED Certified

Education

• B.S. in Health and Human Physiology - Exercise Science

Why Personal Training?

I became a trainer because I discovered a passion for exercise during school and saw firsthand how much it improved my quality of life. Along the way, I realized I genuinely enjoy working with people. I saw an opportunity to use what I’ve learned to help others avoid the same mistakes I made and guide them toward a healthier, more fulfilling lifestyle.

Training Philosophy

A focus on strength, function, and longevity in training will take you far.