Training Specialties 

• Calisthenics 
• Strength training
• Functional Movements
• Power/ Explosivity

Certifications/Experience -  

• NASM CPT
• CPR/ AED
• Gymnastics Coaching

Education  

• B.A. Psychology 
• Minor Health and Wellness

Why Personal Training?

I have been experiencing the transformative power of exercise from a very young age. I always wanted to share that feeling with others. Personal training is a way that I can take all that I have learned through my experience in various sports and through my certification process and give it to others. Exercise and fitness should be attainable and fun. I am a trainer because I want to make that a reality.

Training Philosophy

I believe in expanding your comfort zone and trying new exercises that are going to better suit you and your goals. Training should be fun but challenging. Learning to enjoy the discomfort will serve you not only in training but in life.