Certifications and experience:

• NASM certified personal trainer 
• CPR AED certified 
• Personal trainer at The Fit Stop Heber City, UT
• +5 handicap golfer 
• Varsity tennis 

Education:

• Health and Human Physiology, Exercise Science 

Training specialties:

• Golf
• Strength training 
• Hypertrophy training
• Racquet sports 
• Calisthenics 

Training philosophy: 

Self-Improvement – I believe that being better than you were yesterday is the best thing you can do to grow!