Federico C.
Personal Trainer
Biography
Hometown: Guaynabo, Puerto Rico
Education:
M.S. Sports Management from Texas A&M University
B.S. Kinesiology from Iowa State University
M.S. Sports Management from Texas A&M University
B.S. Kinesiology from Iowa State University
Certifications: NSCA Certified Strength & Conditioning Specialist with distinction (CSCS*D), ACE Certified Personal Trainer, Health Coach, and Medical Exercise Specialist (ACE-CPT, HC, MES)
Specialty Areas: Strength & Conditioning, Sports Performance, General Fitness
Experience: 10 years training clientele and educating personal trainers, 4 years managing Strength & Conditioning facility operations and personnel
Hobbies: Spending time with my wife and son, strength training, analyzing financial markets, and watching sports like soccer and football
Philosophy: Don't worry, be happy