Federico C.

Personal Trainer
Biography

Certifications and experience:

  • NSCA certified strength and conditioning specialist with distinction (CSCS*D)
  • ACE certified personal trainer
  • Health coach
  • Medical exercise specialist (ACE-CPT, HC, MES)
  • 10 years training clientele and educating personal trainers
  • 4 years managing strength and conditioning facility operations and personnel

Training areas: 

  • Strength and conditioning
  • Sports performance
  • General fitness

Education:

  • MS Sports Management from Texas A&M University
  • BS Kinesiology from Iowa State University

Training philosophy: 

Don't worry, be happy

A personal trainer headshot of Federico C.