Certifications and experiences:

• NASM Certified

• CPR Certified

• Youth coaching

• Group fitness coaching

Training specialties:

• Functional movements

• Strength training

• Hypertrophy/resistance training

• Conditioning/general fitness

Education

• BS in exercise science

Why personal training?

Personal training is a perfect fit for me, it allows me to watch and help others grow and reach their goals with them, experiencing all the wins that come from fitness right by their side. I have a deep passion for the world of fitness and all its avenues and being able to share my experience and knowledge with others to help them reach their goals is an immensely fulfilling experience, and it motivates me to be with clients every step of the way.

Training philosophy

I believe that working out should be fun and effective. Work hard, play hard, I am all about making sure we get what we want out of each workout and making sure it’s a fun and enjoyable experience.