Certifications and experience

• ACE Certified 
• CPR Certified
• Coaching

Training specialties

• Strength training
• Sport-specific training
• Functional movements
• Exercise for seniors

Education

• BBA in marketing
• Minor in sports and recreation management
• Certificate in event management 

Why Personal Training?

I discovered that training would be perfect for me because it combines my love for meeting new people, with my passion for exercise. These characteristics combined drive me to create a welcoming environment where clients feel motivated and empowered to reach their goals. I truly love what I do which drives me to show up every day and motivate others on their fitness journey.

Training Philosophy

My training philosophy is simple, to make working out fun. I believe that when people genuinely enjoy their workouts, they are more likely to stay consistent and achieve their goals. Fitness should not feel like a chore; it should be an uplifting part of your day.