• NASM CPT
• Red Cross CPR/AED

• Calisthenics-focused training
• Strength and power training
• Correctional exercise
• Rock climbing

• BS in exercise science
• Minor in Latin

As a high-school student, I had an experience with a personal trainer that was overwhelmingly positive. My goal as a personal trainer is to guide others to reach their physical potential and improve their quality of life in the way that I was guided. I also carry a strong passion for teaching, as well as for the study of human movement, biomechanics, and injury prevention.

My philosophy is that at its core, training is an opportunity to become just a little bit better. A chance to be a little bit stronger, more flexible, clearer-headed, and disciplined than we had been last year, last week, or even just yesterday.