Certifications and experiences:

• NASM Certified Personal Trainer
• CPR/AED Certified

Training specialties: 

• Strength Training
• Muscle Building
• Beginner Fitness

Education

• Continuing Education in Fitness and Exercise Science

Why personal training?

I became interested in personal training because fitness has been very important to me for the last three years. I believe exercise can benefit everyone, both physically and mentally. I enjoy helping people build confidence, improve their health, and achieve their goals.

Training philosophy

I believe fitness should help people feel stronger, move better, and improve their everyday lives. My goal is to create personalized workouts that help clients build confidence and make lasting progress.