Abbi M.
Personal Trainer
Biography
Training specialties
- Strength training
- Functional training
- Mobility
Certifications
- ACE certified
- CPR certified
Education
- Current undergrad in Human Physiology, Pre-PT
Why personal training?
I have always wanted to be a personal trainer because fitness and health are huge components of my life. I have been training for about 9 years now, and each year brings new challenges, opportunities, and changes that benefit me in countless ways. Because of the positive experiences I have had with fitness over the years, it is my goal to share the benefits with others.
Training philosophy
Each movement has a purpose, so be intentional. Understanding that will motivate you to reach your goals.
