Training Specialties

• Strength training
• Hypertrophy
• Corrective exercise
• Calisthenics

Certifications/Experience

• ACSM PT Certified 
• ACSM EP Certified
• CPR Certified
• Coaching

Education

• B.S. Exercise Science

Why Personal Training?

When I was a freshman in college, I saw how patiently and professionally the personal trainer worked with their client in the CRWC. It drew my attention and bought my interest in becoming a PT. I have learned that the benefits of physical activity influence our health and quality of life. I would like to help my clients improve their physical function and quality of life to enjoy what they are doing.

Training Philosophy

Life is about finding the balance point to find a healthy body. It requires knowledge, determination, and, most importantly, consistency.