Matt S.
Personal Trainer
Biography
Hometown: Iowa City since 1992
Education: MA (Medical History)
Certification: ACE personal training, CPR/AED
Speciality Areas: Strength training; aging with grace
Biography: Lifting weights for 50 years; training with purpose for 30 years
Philosophy: You have one body; it should last a lifetime. With care and attention, your body will thrive, not just survive
Hobbies: Reading, yardwork, board games, and age-appropriate gym challenges
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