Certifications and experiences

• NASM CPT

• CPR/First Aid certified

Training specialties

• Strength training

• Functional training

• Powerlifting

Education

• Majoring in exercise science

• Pre-physical therapy track

• Psychology minor

Why Personal Training?

My passion for fitness started because of the positive impact strength training has had on my life. I became a personal trainer because I want to help people feel empowered to reach their fitness goals and improve their health. As a trainer I hope to help others build confidence in their ability to get stronger and develop a positive relationship with fitness.

Training philosophy

My philosophy is that exercise should help you build a stronger, healthier body while also being something you enjoy. By focusing on small improvements and consistency, I want to help clients develop a sustainable approach to exercise while feeling more confident and comfortable in the gym.