Carsen R.

Personal Trainer
Biography

Certifications and experiences:

  • NASM
  • CPR
  • First Aid
  • Coaching Authorized 

Training specialties: 

  • Strength Training 
  • Functional Training 

Education

  • Exercise Science (B.S.)

Why personal training?

I have a great passion for strength training and physical health. I like to push myself and find my limits in exercise and love to help people find those limits and goals for themselves and help push them to be better. 

Training philosophy

My working out philosophy is to push people to their goals. I believe that reaching a small goal or any goal in general, is a great stepping stool to creating goals and tasks for everyday leading to improvement. Fitness should be a process that leads to greater perception of life. 

Personal training headshot for Carsen R.