Training Specialties

• Strength training
• Sport-Specific Training
• Functional Movements
• Exercise for Seniors

Certifications/Experience

• ACE Certified 
• CPR Certified
• Coaching

Education

• B.B.A. Marketing
• Minor in Sports and Rec. Management
• Certificate in Event Management 

Why Personal Training?

I discovered that training would be perfect for me because it combines my love for meeting new people, with my passion for exercise. These characteristics combined drive me to create a welcoming environment where clients feel motivated and empowered to reach their goals. I truly love what I do which drives me to show up every day and motivate others on their fitness journey.

Training Philosophy

My training philosophy is simple, to make working out fun. I believe that when people genuinely enjoy their workouts, they are more likely to stay consistent and achieve their goals. Fitness should not feel like a chore; it should be an uplifting part of your day.