Federico C.
Personal Trainer
Biography
Certifications and experience:
- NSCA certified strength and conditioning specialist with distinction (CSCS*D)
- ACE certified personal trainer
- Health coach
- Medical exercise specialist (ACE-CPT, HC, MES)
- 10 years training clientele and educating personal trainers
- 4 years managing strength and conditioning facility operations and personnel
Training areas:
- Strength and conditioning
- Sports performance
- General fitness
Education:
- MS Sports Management from Texas A&M University
- BS Kinesiology from Iowa State University
Training philosophy:
Don't worry, be happy