Small Group Training/Events | Recreational Services
The University of Iowa

Throughout the year, we offer a variety of special fitness programs and events for different audiences and interests.

Small Group Training Programs

These classes and workshops differ from our group exercise classes because you sign up for a four or five-week session and are guaranteed a spot in the class. The instructors are trained in the program and have the credentials to teach the specialty class.  The instructors are professional and dedicated and will motivate you to reach your fitness goals, and we offer multiple class times for each program to work with your schedule. These classes are guaranteed to keep your workouts fresh and your motivation high. There will be no refunds given three days before the first class.  You must be a Recreational Services Member to purchase and participate in our specialty programs.  

Barbell Programming
HIIT Programming
Core Strengthening and Stabilization
Curvy Yoga
Fit4Life
Fitness Barre
Functional Mobility
Glute Max Workshop
Intro to Resistance Training
Kettlebell Power & Flow
MoveBetter
Strength and Conditioning
Training at Home
Powerlifting Programming
Weightlifting Programming

Please note: No refunds three days prior to the first class.

Events

Special events from our fitness team include Zumba Parties, USA Weightlifting Certification courses, and Outdoor Yoga classes. 

Upcoming Events

COMPETE or COMPLETE: New Year Fitness Challenges

Individuals with disabilities are encouraged to attend all University of Iowa sponsored events. If you are a person with a disability who requires an accommodation in order to participate in this program, please contact Recreational Services in advance at ​319-335-9293.

Contact Us

NameTitleEmailPhone
Pat Kutcher
Associate Director, Fitness & Wellness
Angela Charsha-Harney
Assistant Director, Personal Training
Matt Stancel
Assistant Director, Group Fitness
Drew Ferderer
Coordinator, Personal Training