Stay warm while learning the fundamentals of rowing indoors at the P. Sue Beckwith Boathouse. This land-based introduction is perfect for beginners — no need to get in a boat! Participants will:

• Learn the rowing motion using an oar

• Get familiar with rowing equipment

• Build foundational skills in a comfortable indoor setting

Athletes who complete this session are eligible to join our spring novice rowing program.

All fitness and athletic backgrounds are welcome! Please avoid baggy clothing, as it an interfere with rowing equipment. Open to ages 18+. Questions should be directed to Head Coach Danelle Stipes, Danelle-Stipes@uiowa.edu