Stay warm while learning the fundamentals of rowing indoors at the P. Sue Beckwith Boathouse. This land-based introduction is perfect for beginners - no need to get in a boat! Participants will:

• Learn the rowing motion using an oar

• Get familiar with rowing equipment

• Build foundational skills in a comfortable indoor setting

Athletes who complete this session are eligible to join our winter land-based rowing programs.

All fitness and athletic backgrounds are welcome! Please avoid baggy clothing, as it an interfere with rowing equipment. Open to ages 18+. Questions should be directed to Head Coach Danelle Stipes, Danelle-Stipes@uiowa.edu