Training at Home | Recreational Services
The University of Iowa

Training at Home

Going to the gym is great, but sometimes you want to work out from home. In this class, you will learn how to get in shape from the comfort of your home. This class will prioritize bodyweight movements while also incorporating common household items. It’s time to learn how to make working out from home productive and fun! Join Mateusz to experience the vast variety of exercises you can do from home!

Registration

Coach: Mateusz A.

Capacity: 4

Fee: $25

Location: CRWC First floor - space between the pool and dumbbell rack

When:

  • Session 1A | Mondays, February 8 - March 1 (4 weeks) | 9:00 - 10:00 a.m.
  • Session 1B | Thursdays, February 11 - March 4 (4 weeks) | 7:15 - 8:15 p.m.
  • Session 2A | Mondays, March 8 - March 29 (4 weeks) | 9:00 - 10:00 a.m.
  • Session 2B | Thursdays, March 11 - April 1 (4 weeks) | 7:15 - 8:15 p.m.
  • Session 3A | Mondays, April 5 - April 26 (4 weeks) | 9:00 - 10:00 a.m.
  • Session 3B | Thursdays, April 8 - April 29 (4 weeks) | 7:15 - 8:15 p.m.

Register here