Run Strong | Recreational Services
University of Iowa

Run Strong

This 45 minute class splits time between treadmill intervals and strength training. Go at your own running pace, and incorporate strength and stability exercises to compliment your training. A great class for those who are training for a 5k or just looking for some treadmill-based interval training!

Informational Meeting: Wednesday, September 5 in the CRWC meeting room 1a/b at 5:30 p.m. - 6:00 p.m.

Session 1

Location: CRWC third floor NE corner Cybex Treadmills

September 18 - October 18

Tuesdays/Thursdays

  • Time: 6:30 a.m. - 7:15 a.m.
  • Price: $45
  • Instructor: Marie
  • Registration Deadline: September 20

Session 2

Location: CRWC  (third floor NE corner Cybex Treadmills)

October 23 - November 29 (NO CLASS THE WEEK OF NOVEMBER 19 - 23)

Tuesdays/Thursdays

  • Time: 6:30 a.m. - 7:15 a.m.
  • Price: $45
  • Instructor: Marie
  • Registration Deadline: October 22

Registration

Register online here or at the CRWC Member Services desk.