Personal Training Course – Fundamentals in Coaching | Recreational Services
University of Iowa

Learn how to coach fundamental lifts and implement the progressions in programming.  Topics include:  cuing, coaching, understanding overload, programming, progressions/regressions, and client communication.  If you want to be a personal trainer, this course is a must for your preparation of putting your certification to practical use.  Individuals do not need to be certified personal trainers to take this course. 

Winter Break

Location: CRWC Meeting Room 1A/1B

  • Tuesday & Thursday
  • 5:30-7:30PM
  • January 21 – February 14th (4 weeks)
  • Cost: $60.
  • Coach: Drew Ferderer

Registration

Register online here or at the CRWC Member Services desk.