Barbell Bootcamp (female only) | Recreational Services

Participants will learn the basic fundamentals and techniques of Olympic Weightlifting to effectively perform the snatch, clean and jerk to improve athletic power and strength. Your coach will focus on mastering technique and will provide you with take home drills to practice on your own.  All levels welcome. Female only. 

June 6 - July 2

 

Mondays and Wednesdays, 12:05-12:50pm

Cost: $42

Location: Field House Olympic Lifting Room

Instructor: Alex

 

Register online here or at the CRWC Member Services desk.