Emily, Personal Trainer

Certifications:

  • Russian Kettlebell Certification (RKC)
  • StrongFirst Kettlebell Certification (SFG)
  • 200-hr Power Vinyasa Teacher Training
  • CPR/AED
  • Integrative Nutrition Health Coach (INHC)

Specialty Areas:

  • Kettlebells
  • Yoga
  • Functional Movement
  • Mobility/Flexibility
  • Individual Programming
  • Working with individuals from a wide variety of needs

Experience:

  • B.A. in Health & Sports Studies; B.A. in Dance; Entrepreneurial Management Certificate
  • Yoga- 10 years
  • Kettlebells- 8 years
  • Personal Training- 8 years
  • Health Coaching- 3 years

Hobbies:

  • Traveling
  • Being outside
  • Walking my dog Bounce
  • Hawkeye Football
  • Teaching & Training