Olympic Weightlifting 101 | Recreational Services
The University of Iowa

Olympic Weightlifting 101

Do you think Olympic Weightlifting is cool? Do you want to learn the clean & jerk and snatch? Good! You are not alone! Sign up for this class and learn the basics of Olympic Weightlifting. In this class you will also learn basic accessory exercises and mobility drills to help master the Olympic movements. Join Mateusz for a head start with the Olympic lifts.

Registration

Coach: Mateusz A.

Capacity: 6

Fee: $50

Location: Field House- Olympic Weightlifting Room

When:

  • Session 1 | Mondays/Wednesdays, February 8 - March 3 (4 weeks) | 7:30 - 8:30 p.m.
  • Session 2 Mondays/Wednesdays, March 8 - March 31 (4 weeks) | 7:30 - 8:30 p.m. 
  • Session 3 | Mondays/Wednesdays, April 5 - April 28 (4 weeks) | 7:30 - 8:30 p.m. 

Register here