Hits and Mitts | Recreational Services
The University of Iowa

Hits and Mitts - Want to learn professional boxing and self-defense skills from a Paul Mitchell sponsored fighter, grand champion in form, weapons, and combative, than come get some with Hits and Mitts.  Each class will be designed to help you gain strength, hand-eye coordination, endurance, and confidence in a full body workout.  As you increase your boxing capabilities, you can move on to more advanced skilled boxing training.  Make sure you are ready to sweat!

Session 2

Location: CRWC AR2

Mondays/Wednesdays (Oct. 15 - Nov. 14)

  • Time: 5:45 - 6:30am 
  • Price: $45
  • Instructor: Dayna 


Register online here or at the CRWC Member Services desk.