Catherine, Personal Trainer

Certifications:

  • American College of Sports Medicine Certified Exercise Physiologist (ACSM EP-C)
  • Certified Health Education Specialist (CHES)
  • Functional Aging Specialist (FAS)
  • SCW Mat Pilates
  •  CPR/AED

Specialty Areas

  • Active Aging
  • Senior Fitness
  • Individual Training Programs
  • Functional Movement

Experience

  • B.A. in Exercise Physiology
  • B.A. in Health Education
  • Current HPAS Instructor at Iowa
  • Personal Training – 5 years
  • Group Exercise Instruction – 5 years
  • Health Education & Health Promotion – 8 years
  • Wellness & Fitness Programming – 8 years
  • Former Gymnast & Gymnastics Coach 

Hobbies

  • Working Out
  • Running & Hiking
  • Spending time outside