While we know recreation is usually best enjoyed with others in a social setting, we wanted to offer some options for you to experience recreation and leisure at home or on your own!
Recreational Services Resources
Sports
Fitness
- 15-Day Yoga Challenge
- Abs n' Glutes with Jenna
- Fitness Barre with Melissa
- Gentle Yoga with Jenna #1
- Gentle Yoga with Jenna #2
- Gentle Yoga with Jenna #3
- Hatha Yoga with Jenna
- HIIT for Beginners with Jenna
- Kettlebell Workout with Jenna
- Pilates with Lynette
- Pilates Mat Sculpt with Melissa
- Upper Body Strength and HIIT with Jenna
- Vinyasa Yoga with Jenna
- Yin Yoga Relief for Deskbound Tension with Jenna
- Yoga Sculpt with Madeline (password: madeline20)
- Yoga Strength Intervals with Jenna
Outdoor
Campus, Community, and Partner Resources
- F45
- Rec without Borders - Quarantine Quiz Show (Twitch App)
- Stay Healthy with Special Olympics Iowa Facebook Group
- Student Health - Resources
- Student Wellness - Online Wellness Resources
- Think Iowa City - Things to Do While Social Distancing Responsibly
- University Counseling Service - Guide to Seeking Services While Away from Campus
- University Human Resources - Telecommuting During COVID-19