Tori F. | Recreational Services
The University of Iowa

Hometown: Marion, IA

Education:

  • B.A. Informatics & B.A. Studio Art
  • Public Digital Art Certificate

Certificates:

  • NASM Certified Personal Trainer
  • NASM Women’s Fitness Specialization
  • NASM Corrective Exercise Specialization
  • CrossFit Level 1 Trainer
  • Red Cross First-Aid/CPR/AED/Lifeguard
  • AHA Basic Life Support Provider
  • SSI Swim Teacher Baby, Level 1, Level 2, Adult

Specialty Areas:

  • Functional Fitness
  • Strength and power training
  • Injury prevention and rehabilitation
  • Body recomposition training
  • Specialty populations

Experience:

  • Personal training
  • Small group training
  • Swim & First Aid instructor
  • Track coach (focused with sprinters and hurdlers)
  • Formerly competitive in swim, soccer, and track

Hobbies:

  • Reading (ask me about The Night Circus)
  • Everything Disney
  • Lifting and swimming
  • Painting, sculpting, and digital media
  • Video games

Philosophy:

  • On days I’m feeling motivated: deadlifting is the key to life
  • On days I’m not feeling motivated: “Be the best me.” – Katrin Davidsdottir