Certifications:
- USA Weightlifting Level 1
Specialty Areas:
- Olympic Weightlifting (cleans, snatchs, jerks)
- Positions/Breathing
Experience:
- Personal trainer at the CRWC
- Weightlifting coach
Hobbies:
- Reading comics
Philosophy:
Improving and progression with movement and positions of the body in training and having fun while doing it.
Get up. Because if you don't fight, if you don't go through the pain, if you don't win. Then who will?