Certifications:

  • ACE Certified personal trainer
  • ACE Sports Nutrition Certification 

Specialty Area:

  • Weight loss
  • Strength Building
  • HIIT
  • Overall health and fitness

Experience:

  • 1.5 years working at University of Iowa Recreational Services

Hobbies:

  • Working out
  • Cooking
  • Baking
  • Spending time with friends and family

Training Philosophy:

Set a goal, work hard, and be consistent. You have to trust the process and expect that there may be road bumps along the way but you WILL get there.