Certifications:

  • ACE Certified Personal Trainer

Specialty Areas:

  • Weight/strength training

Experience:

  • Personal trainer: 1.5 years
  • Group exercise instructor: 1 year
  • BA Health and Human Physiology - Exercise Science

Hobbies:

  • Weightlifting
  • Being outdoors
  • Practicing handstands
  • Reading
  • Traveling
  • Playing piano

Philosophy:

Patience and persistence. Understand why you want to make a change and remind yourself everyday. If you stay committed, focused and have fun, the rest will follow.