Mac Karr | Recreational Services
University of Iowa
Mac Karr

Certifications:

CPT through ACSM

CPR/AED

Specialty Areas: 

Strength training

Powerlifting

Sports performance

Bodyweight training

High intensity interval training (HIIT)

Core strength

Nutrition

Weight loss

Experience:

6 years of weight training, 11 years of soccer, 6 years of basketball

Hobbies:

Mac enjoys weight training, running, soccer, basketball, and paddle boarding.

Philosophy:

Take care of yourself first. Fitness can help enhance all other facets of your life, it does not have to consume your life. Train hard, get your mind and body right.