Jenna G. | Recreational Services
The University of Iowa
Personal Trainer


Stockton, MO.


  • BA (Biology)
  • MPH, PhD (Public Health)


  • USA Weightlifting Coach/Barbell Instructor
  • Certified Pre/Postnatal Yoga Instructor
  • Certified Yoga Instructor
  • Les Mills HIIT Coach
  • CPR/AED Certified

Specialty Areas:

  • Strength training/ Olympic weightlifting
  • Training for sports performance
  • Lifting and training pre/postnatal women
  • Youth training
  • Yoga
  • Basketball skill development
  • Running (marathon/half marathon program development, lifting for runners)


  • 20+ years of weightlifting experience, 2 years of competition experience
  • 6 years of yoga/mobility instruction
  • IFLY Swim team strength and conditioning coach
  • Former division 1 collegiate basketball player
  • Public health research background


  • Family farm
  • Weightlifting, yoga, running
  • Travel
  • Cooking and nutrition
  • Dogs


I have been playing sports, lifting, running, and doing yoga for more than 20 years. Some of my biggest accomplishments include playing basketball for the University of Iowa from 2001-2005, running the Boston Marathon, competing in power and Olympic weightlifting competitions, and balancing fitness with motherhood. In addition to my academic career as a researcher in the field of public health, I have had 6 years of experience in strength and conditioning, training, and yoga instruction. I am passionate about helping other individuals achieve their sports performance goals—whether it be developing a quicker shot on the basketball court, improving a golf swing, running faster, or jumping higher. Due to my combined certifications in pre/postnatal yoga and lifting, I am very capable of developing training programs for women during and after pregnancy.