Jack Rummells | Recreational Services


  • ACSM Certified Exercise Physiologist
  • Bachelors and Masters in Exercise Science

Specialty Areas:

  • Sport Performance
  • Olympic Weightlifting
  • Free Weights
  • Strength and Power development
  • Injury reduction


  • Sports Performance Coach: Got Strength Gym, University of Northern Iowa Volleyball and Football
  • Crossfit Coach: Pro-Fit Gym
  • Competitive Weightlifting: 7 years
  • Competitive Strongman
  • Trained at Westside Barbell for 1 month
  • Football Player: University of Northern Iowa, Jacksonville Jaguars


  • Strength training
  • Anything outdoors
  • Reading
  • Traveling


"If you're afraid to fail, you'll never succeed."