Certifications:
- ACE Personal Trainer
- ACE Orthopedic Exercise Specialist
Experience:
- 3 years of Personal Training (ISU, AFC, Uiowa)
- Observations in physical therapy
Specialties:
- General training, strength training, power training
- Sport-specific conditioning
- Prefab/rehab training
Hobbies:
- Reading
- Playing PS4
- Watching YouTube
- Anime
- Soccer
Philosophy:
Never minimal. Never maximal. Always optimal.