Demet Nalbant | Recreational Services
University of Iowa

Certifications:

Personal Trainer (ISSA)

Bodybuilding Specialist (ISSA)

Certified Specialist in Sports Nutrition (ISSA)

CPR/AED (UIHC)

Specialty Areas:

Weight/fat loss

Beginner weight training

Strength training

Kettle bell training

Exercise and Parkinson's Disease

Experience:

Personal Trainer: Over 3 years

Bootcamp Instructor: Over 2 years

Strength/Weight Training: Over 3 years

Hobbies:

Weight training

Kayaking

Outdoors

Traveling

Philosophy:

"Don't downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny."