Dayna Huor | Recreational Services
University of Iowa


  • ACE Certified Personal Trainer
  • B.A. Health and Human Physiology


  • Boxing/kickboxing
  • Dance
  • Gymnastics
  • General strength training
  • Core strength
  • HIIT
  • Strength training and/or endurance training for beginners
  • Mobility training
  • General health and wellness
  • Conditioning for athletes


  • Personal trainer: 1 year
  • Group fitness instructor: 2 years
  • Martial arts instructor: 7 years
  • Dance instructor: 7 years
  • Weight lifting: 8 years
  • Karate/TKD: 16 years
  • Gymnastics: 7 years
  • Dance: 9 years


Dayna's hobbies include dancing, weightlifting, running, martial arts training, reading, listening to podcasts, being outdoors, and learning new things.


It is necessary to push yourself in order to reach your full potential, but it is also necessary to step back every now and then and give yourself a break. Your mental and emotional well-being is just as important as your physical well-being. My goal is not just to help clients reach their personal fitness goals, but to also help them find a healthy, balanced lifestyle that suits them specifically and helps them grow.