Certifications:

  • ACE Certified Personal Trainer
  • CPR/AED

Experience:

  • Cardio Kickboxing instructor: 1 year
  • Martial Arts instructor: 7 years
  • Dance instructor: 6 years
  • 4 years weightlifting
  • 10+ years of experience in martial arts, dance, and gymnastics

Specialties:

  • Strength/endurance training
  • Flexibility
  • Working with beginners, regular exercisers and/or athletes

Hobbies:

  • Cooking
  • Watching movies
  • Dancing
  • Training
  • Hanging out with my kitten

Philosophy:

"That moment when you feel like giving up, when it doesn't seem worth it, that is where change happens."