Certifications:
- ACE Personal Trainer
- Group Exercise Certified
Specialty Areas:
- Strength Training
- High Intensity Training
- Group/Partner Training
Experience:
- 3 years personal training
- 2 years group exercise instructing
Hobbies:
- Traveling
- Outdoors
- Hiking
- Kayaking
- Lifting
- Basketball
- Yard Games
Philosophy:
I believe in helping others achieve their goals.
"It's easy to give up when times get tough, it's easy to settle for average, it's easy to just go with the flow and do what's comfortable. Step outside your comfort zone and take the path less traveled."