Cole M. | Recreational Services
The University of Iowa

Hometown: Carroll, Iowa

Education:

  • Exercise Science Major

Certifications:

  • ACE Certified Personal Trainer
  • First Aid/CPR/AED

Specialty Areas:

  • Strength Training
  • Weight Loss
  • Sport Performance
  • Functional Movement
  • High Intensity Interval Training (HIIT)

Experience:

  • Personal Training
  • UIowa Olympic Strength and Conditioning Intern
  • GotStrength Strength & Conditioning Intern

Hobbies: Weight Lifting, Reading, Golfing, Traveling, Wakeboarding

Bio: I got introduced to weight lifting at a young age through sports and played them throughout high school. I used running and weight lifting as an outlet and have fallen in love with it more every year. I got interested in learning the science behind exercise which led me to becoming interested in personal training. I want to help people achieve their goals and live a more fulfilling life through exercise.

Philosophy: “Beauty lies on the opposite side of fear.” - Will Smith

Fitness can be scary at first, overcome the hardest part by starting today.