Certifications:

  • NASM Certified Personal Trainer (4 years)
  • B.A. Health and Human Physiology

Specialty Areas:

  • Bodybuilding
  • Strength Training 
  • Body Recomposition
  • Nutrition
  • Weight Loss
  • Muscle Hypertrophy
  • Core Strength
  • Functional Movement
  • HIIT
  • TRX

Experience:​

  • 4 years Personal Training
  • 3 years Bootcamp Instructor
  • 3 years TRX Instructor
  • 1 year fitness leader
  • Group Exercise Instructor for 30+ circuit express, TRX intervals, fit in your first year, and passport to fitness

Hobbies:

  • Bodybuilding
  • Strength training
  • Playing guitar
  • Snowboarding
  • Mountain Biking
  • Traveling/Hiking/Camping
  • Cooking
  • Soccer

Philosophy:

My goal is not simply to help others reach their personal fitness goals, but to also help them discover a lifestyle that encompasses all aspects of fitness, wellness, and positivity.