Cathryn Lucas | Recreational Services
The University of Iowa


AFAA Certified Personal Trainer


Creating a welcoming and supporting atmosphere while training where you can learn new skills and learn about yourself.

Body-positive and mindful fitness practices

Process-focused workouts and training

Highlighting our bodies potential and not their faults

Working with those who don't yet feel comfortable with exercise and in the gym


Creating specialized programs for rock climbers, marathon runners, roller derby players, couch to 5k participants and first-time gym users​